Banana Blueberry Muffins – sugar and fat free

Cooked
AuthorLaura
DifficultyBeginner

110 Kcal for one big, delicious, juicy, fluffy banana and blueberry muffin! Yes, just follow my easy recipe for low-fat and sugar-free blueberry muffins

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Cooked
Yields12 Servings
Prep Time10 minsCook Time20 minsTotal Time30 mins
 200 g flour
 40 g oats
 16 g baking powder
 150 g banana
 30 g raisins
 2 eggs
 250 g fat reduced plain yoghurt
 125 g blueberries
1

Preheat the oven at 180 C.

2

If you are using metal muffin tins, put paper tins in them or spray with oil or brush with melted butter, to prevent from sticking.

3

Slice the bananas (150g) and chop the raisins.
If you prefer, you use other dried fruits, like dates or cranberries.

4

In a bowl mix the sliced banana, raisins, 2 eggs, 250g of yoghurt and the blueberries (125g).

5

Add the dried ingredients: flour (200g), rolled oats (40g) and baking powder (16g) and amalgamate.

6

Fill the muffin tins to 3/4 with the dough, it should make 12 regular muffins or 18 small ones.

7

Bake for 20-25 minutes at 180C or until golden brown.

8

Let them cool down 5 minutes before releasing from the form and then on a cooling rack.

9

Enjoy with a glass of cold milk!

Ingredients

 200 g flour
 40 g oats
 16 g baking powder
 150 g banana
 30 g raisins
 2 eggs
 250 g fat reduced plain yoghurt
 125 g blueberries

Directions

1

Preheat the oven at 180 C.

2

If you are using metal muffin tins, put paper tins in them or spray with oil or brush with melted butter, to prevent from sticking.

3

Slice the bananas (150g) and chop the raisins.
If you prefer, you use other dried fruits, like dates or cranberries.

4

In a bowl mix the sliced banana, raisins, 2 eggs, 250g of yoghurt and the blueberries (125g).

5

Add the dried ingredients: flour (200g), rolled oats (40g) and baking powder (16g) and amalgamate.

6

Fill the muffin tins to 3/4 with the dough, it should make 12 regular muffins or 18 small ones.

7

Bake for 20-25 minutes at 180C or until golden brown.

8

Let them cool down 5 minutes before releasing from the form and then on a cooling rack.

9

Enjoy with a glass of cold milk!

Banana Blueberry Muffins – sugar and fat free

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